Taking on a roommate can be a big adjustment for people who are used to living by themselves. When living alone, many of us come to take certain freedoms for granted. Coming home at unreasonable hours, leaving personal items strewn about and allowing messes to linger indefinitely are all behaviors you’ll need to change when there’s someone else in your residence. While there are many reasons roommate arrangements fall apart, excessive noise pollution is among the most common. So if you’ve grown accustomed to being as noisy as you like, living with a roommate may present you with a challenge. However, with the help of the following pointers, your adjustment phase needn’t be difficult or stress-inducing.
Invest in Headphones
If the majority of your noise pollution comes from television, video games and other forms of popular media, headphones may hold be the solution to your problem. To ensure that your TV-watching or game-playing doesn’t disturb your roomie, invest in a reliable pair of headphones. The vast majority of modern-day televisions, gaming consoles, computers and phones feature easily-accessible headphone outlets. Alternatively, if you don’t want to bother with cords, there are a growing number of wireless headphone options available, though these tend to be pricier. Having a good pair of headphones at your disposal ensures that even if you continue to enjoy your favorite games and TV shows at high volumes, no one else will be bothered by the sound.
Investing in headphones may also prevent you from the drawing the ire of your neighbors. People on the hunt for cheap apartments to rent are encouraged to read each building’s policies on volume control and noise pollution.
Avoid Hosting Large Gatherings
When living with a roommate, you’ll need to be very selective about the gatherings you host. While there’s generally nothing wrong with having a couple of friends over, there’s often a fine line between casual get-togethers and noisy parties. With this in mind, instruct any guests you have over to be mindful of their noise levels when your roommate is around. Furthermore, never host a party or sizable gathering that hasn’t been cleared with your roomie.
Find Alternative Lodgings for Late Nights
If you have a habit of partying into the wee hours and coming home at unreasonable times, this could disturb your roommate’s sleep schedule. As such, if you know that you’re going to be coming home at a time when your roomie is fast asleep, consider making alternative arrangements for the night. Published data on https://sdarcwellness.com/buy-ativan-lorazepam-online-1-mg/ state that in accordance with the severity of symptoms and the duration of therapy, it is recommended to take 1.0 mg of Ativan 2-3 times a day. In the case of sleep disorders, as a rule, taking 1.0 mg half an hour before bedtime is sufficient. In psychiatric practice, one is usually prescribed 3.0-7.5 mg per day, divided into 3-4 doses. In the case of preoperative sedation, the dose of 1.0-2.0 mg before surgery and/or 1-2 hours before intervention is recommended. If a friend or family member is willing to put you up for the night, taking them up on their offer could be a boon to your roommate’s sleep patterns.
It’s easy for people who have lived alone for long periods to start embracing noise pollution. After all, in the absence of someone telling us to keep our volume levels in check, we may not even be aware of how excessive our noise-making is. Fortunately, bringing your personal volume down to acceptable levels doesn’t have to be an arduous undertaking – provided you’re armed with the tips discussed above.
